When we think of health, the first thing that comes to most people’s minds is physical health. However mental health is extremely important because it impacts our thoughts, feelings, and decision making.
Prolonged poor mental states can increase the risk of physical health problems and mental illness. For example, depression can lead to conditions such as diabetes, heart disease, and stroke.
Staying healthy mentally and physically can help you live a long, healthy life!
For information about our services visit our website at gihc.com.au, Call us on (03) 9863 6149 or 1300 912 155 after hours, email us at info@gihc.com.au